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HomeLocal NewsFridays at The Y are Special for Seniors

Fridays at The Y are Special for Seniors

MOUNTAIN LAKES — Nothing like mixing exercise with social time afterward and that’s exactly what these ladies do every Friday at Lakeland Hills Family YMCA.

Peggy O’Connor’s “Older Adult Strength & Stability” class is a favorite among these gals because it teaches how to reduce risk of injury from accidents while gaining strength and better balance. Shown here from left to right: Pat Barone, Kathy Adams, Ruth Webb, Alice Schuhlein, Kathleen O’Neill, Anne Ricci, Barbara Diani, Lynn Wilmot, instructor Peggy O’Connor, and Diane Eckert.

Want to learn more about programs for seniors? Click here  or stop by and ask about membership options, free programs, or volunteering. Financial assistance is available.

Lakeland Hills YMCA is located at 100 Fanny Road, Mountain Lakes.

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Frank L. Cahill
Frank L. Cahill
Publisher of Parsippany Focus since 1989 and Morris Focus since 2019, both covering a wide range of events. Mr. Cahill serves as the Executive Board Member of the Parsippany Area Chamber of Commerce, President of Kiwanis Club of Tri-Town and Chairman of Parsippany-Troy Hills Economic Development Advisory Board.
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