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Cara DiFalco is guest speaker at Parsippany Chamber

PARSIPPANY — Cara DiFalco was the guest speaker at Parsippany Area Chamber of Commerce “Lunch Dozen Networking Series.”

Cara is an Integrative Nutrition Health Coach, who knows the power of food has on our bodies, minds and homes. She is an Emmy Nominated Health Coach and Journalist (News12 NJ and Fox 5).

Cara preparing her “Ceci Bean Salad”

During her presentation on “Health and Nutrition at the Workplace” she prepared “Ceci Bean Salad.”  She also shared the recipe to our readers:

2 15oz. can Ceci Beans, rinsed and drained
1/3 cup dried cranberries
1/3 cup chopped pecans
1/2 cup mayonnaise (or yogurt)
2 tablespoons lemon juice
1/4 cup fresh chopped parsley
salt and peper
Combine ceci, dried cranberries, pecans and parsley in a bowl. Add mayo (yogurt) and lemon and toss to coat. Season with salt and pepper. Serve as a sandwich, on toast or with tortilla chips.
Parsippany Area Chamber of Commerce President, Cara DiFalco and Board Member Nicolas Limanov

For more healthy recipes you can visit Cara’s website by clicking here.

Parsippany Area Chamber of Commerce member, Dr. Pat Selimo said “Great presentation. People were awesome and presenter was very informative. Keep up these presentations.”

PACC is a service organization for businesses, merchants, residents, and volunteers that provides education, information, and networking opportunities to the Parsippany Area. We work with our local and county governments and stand ready to pursue any matter that can make our community a better place in which to live, conduct business, and make a living. We promote a healthy and more prosperous economic climate.

For more information on Parsippany Area Chamber of Commerce, click here.

Frank L. Cahill
Frank L. Cahill
Publisher of Parsippany Focus since 1989 and Morris Focus since 2019, both covering a wide range of events. Mr. Cahill serves as the Executive Board Member of the Parsippany Area Chamber of Commerce, President of Kiwanis Club of Tri-Town and Chairman of Parsippany-Troy Hills Economic Development Advisory Board.
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